Fitness Classes
We want to thank all of you for being a part of Jag fit!! Please spread the word about our classes! We have alot of fun while getting into shape and we want more people to come and experience this great workout!
GET FIT WHILE HAVING FUN!
Please remember that payment for classes is due at the beginning of each month, thanks!
Turbo Kick is an addictive workout that combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere
PiYo is a mind/body class that incorporates, Yoga, Pilates, dynamic movement to improve strength, flexibility and balance. It reduces stress and it is an alternative to traditional Yoga and Pilates.
Turbo Sport is a kickboxing class filled with dynamic high energy sport drills. If you want easy to follow combinations and less “dancy” this is the class for you!
Body Conditioning involves jumping jacks, push-ups, sit-ups, squats, lunges. We’ll work you from head to toe in a 45min class!
CLASS SCHEDULE
MONDAY
5:00 PM- 6:00PM     PiYo           (Kris)
6:00 PM- 7:00
WEDNESDAY
6:30PM -Â 7:30
THURSDAY
6:00PM – 7:00PM   PiYo (Kris)
GENERAL INFORMATION
Email:Â Â kborsel@rcn.com or joiewalsh2441@comcast.net for more info
Refund Policy: All fees are final. There are no refunds. Monthly fee: $25
$7.00 per class to walk in.
Just walk in and try a class! First class is free! Bring a yoga mat if you have one! Sorry we don’t offer babysitting at this time.